Here are some interesting articles for your enjoyment!

Can Exercise Affect Your DNA?

Protecting your skin from the inside out

Exercise Makes You Happier Than Money

Regular Exercise Changes the Brian to Improve Memory

How to Avoid Burnout in Youth Sports

Newfound "Organ"

The Best Exercise for Aging Muscles

A New Way Running Keeps You Younger

Are Your Weak Neck Muscles Making Your Hamstrings Tight?

Stand Every 30 Minutes to Add Years to Your Life

Running is Better than Every Other Exercise at Making You Live Longer

Brain Benefits of Exercise Diminish After Short Rest

Foods that fight inflammation

Fruit and veg: For a longer life eat 10-a-day

Work. Walk 5 Minutes. Work

The Stress Management and Health Benefits of Laughter

What is Pain and What is Happening When We Feel It?

Understanding Your Fascia