Functional Range Conditioning |
Functional Range ConditioningFunctional Range Conditioning (FRC®), is a system of joint health optimization based on scientific principals and research. There are three main training goals when utilizing FRC® - Mobility Development, Joint Strength, and Body Control. FRC® is a great tool that can be added to any strength or exercise routine. It's a fantastic way to build strength and control in areas that are more injury prone and when combined with your chiropractic treatments, it can help speed up recovery fast!
Dr. Sanchez is the only chiropractor in Santa Fe who is certified in FRC®. |