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Plantar fasciitis is one of the most common—and most frustrating—causes of heel and foot pain. For many people, it lingers for months or even years, limiting daily movement, workouts, and overall quality of life. At Body In Motion in Santa Fe, New Mexico, we specialize in helping patients eliminate plantar fasciitis quickly and keep it from coming back. Our unique blended clinical approach combines chiropractic care, Active Release Technique (ART), Functional Range Conditioning (FRC), and customized strength training/personal training programs. This integrated system doesn’t just treat symptoms—it targets the root causes to create lasting improvements. In this article, you’ll learn what plantar fasciitis is, why it happens, and how our proven multi-disciplinary method helps patients walk, run, and live pain-free again. What Is Plantar Fasciitis? Plantar fasciitis occurs when the plantar fascia—a thick band of connective tissue that supports your arch—becomes irritated or inflamed. Common symptoms include:
Why Plantar Fasciitis Happens Several factors can contribute to plantar fasciitis, including:
That’s where Body In Motion stands apart. How Body In Motion Helps You Recover Fast from Plantar Fasciitis Our Santa Fe clinic uses an integrated system that blends hands-on therapy, mobility training, and personalized strength programs. This means patients not only feel better quickly, but they also stay better in the long term. Here’s how our process works: 1. Chiropractic Care for Foot, Ankle & Gait Alignment Chiropractic adjustments restore movement and alignment in the foot, ankle, knee, and hips. Because plantar fasciitis is often linked with improper biomechanics, adjusting these areas helps:
2. Active Release Technique (ART) for Soft-Tissue Restrictions Active Release Technique is a highly effective hands-on therapy used to relieve tension, scar tissue, and adhesions within the plantar fascia, calf muscles, Achilles tendon, and deep foot stabilizers. ART helps:
3. Functional Range Conditioning (FRC) for Mobility & Tissue Resilience FRC is a science-based mobility training system that strengthens joints through their full range of motion. For plantar fasciitis, this is crucial. We use FRC to:
4. Customized Strength Training & Personal Training Programs Pain relief is only the beginning—true recovery comes from building strength. We design individualized training programs that focus on:
Why Our Integrated Approach Works Most traditional treatments only address one piece of the plantar fasciitis puzzle. At Body In Motion, we address every root cause, including mobility, strength, biomechanics, and soft-tissue dysfunction. This full-spectrum approach:
Located in Santa Fe, New Mexico — Helping Our Community Stay Active Body In Motion proudly serves the Santa Fe community with evidence-based, movement-focused care. Whether you’re a runner, hiker, athlete, or simply someone who wants to walk without pain, we’re here to help you get back to the activities you love. Ready to Get Rid of Plantar Fasciitis for Good? If heel pain is slowing you down, schedule an appointment at Body In Motion in Santa Fe, New Mexico. Our integrated approach blends chiropractic care, ART, FRC, and customized strength training to help you recover fast—and stay pain-free long term. Your feet carry you through life. Let’s make sure they feel great every step of the way. AuthorDr. Bobby Sanchez, Owner of Body In Motion References:
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HoursMonday: 9 - 5
Tuesday: 10 - 6 Wednesday: 9 - 1 Thursday: 9 - 5 Friday: 9 - 5 Saturday: Closed Sunday: Closed |
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